Elements of Healing
We will talk about various topics. I want us to discuss all the ways we heal. All the lessons learned through life's challenges. Even the things that bring us true happiness and healing.
Plus, a whole lot of K-pop, art, music and talking. Because for me, these are truly elements of healing. I encourage you to find your elements and wish for you to live your best life and meet the best version of yourself!
Episodes
5 episodes
Happy New Year! Try this...
Happy New Year everybody! I wanted to kick off the new year with a different approach to the "new year resolution" mentality. I find that this approach is a great way to acknowledge the growth we have made in the past year. A...
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9:54
Toxic Spirituality
In this episode we discuss toxic spirituality. This is when someone who gains some spiritual knowledge, then uses this knowledge to make others feel less than. Or use their gifts to feed their ego. Not for the greater good, bu...
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9:34
Social Media Detox
This is more of a reminder, a challenge if you will, to me and all of you, to start our days in a different way. To create a new routine that does not involve social media first thing in the morning. How can we set ourselves up for ...
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6:31
