Elements of Healing
We will talk about various topics. I want us to discuss all the ways we heal. All the lessons learned through life's challenges. Even the things that bring us true happiness and healing.
Plus, a whole lot of K-pop, art, music and talking. Because for me, these are truly elements of healing. I encourage you to find your elements and wish for you to live your best life and meet the best version of yourself!
Elements of Healing
Social Media Detox
This is more of a reminder, a challenge if you will, to me and all of you, to start our days in a different way. To create a new routine that does not involve social media first thing in the morning. How can we set ourselves up for success at the start of every day? Listen, I'm not judging you, I am at fault of grabbing the phone first thing in the morning too. I realized that I would immediately grab it before I even had interaction with any other human. So, I made the decision that I need to make a conscious effort to start my day in a different way. We can do it! Let's at least give it a try! I'm rooting for us!
